Embodied Movement: Virtual Workshop Series 🌿

Written By Ming-Bo Lam

Friends, I have wanted to create something like this for YEARS and when Courtenay Crucil - co-founder of @thetraumahealinghub - extended an invite to collaborate, my heart truly leapt at the chance!

Courtenay is the therapist we all wish we met the first time we tried therapy: welcoming, kind, open, curious, and experienced. She has been working in the field of complex trauma since 2009 and has a wealth of knowledge to draw from. 💛

We did a test run of this workshop back in December and were so moved by the response of all participants. The top piece of feedback we received was, “MORE!” So, here we are!

It’s with a full heart that I invite you to join us for one (or all!) of our upcoming Embodied Movement virtual workshops.

Sign-up today!

SUN, FEB 23 @ 12pm EST (9am PST) ➡️ click here to register
SUN, MAR 23 @ 12pm EST (9am PST) ➡️ click here to register
SUN, APR 27 @ 12PM EST (9am PST) ➡️ click here to register

BUNDLE & SAVE! Register for ALL 3 sessions here 👀

💛 small-space friendly
💛 no experience needed
💛 trauma-informed + guided with care

I also encourage you to check out + share the incredible resource that is The Trauma Healing Hub 🙏🏼

Image courtesy of the one + only @kendraepikphotography

Ming-Bo Lam

MING-BO LAM is known, first and foremost, for her love of dance and ability to share that passion with all whom she encounters. Her choreography is rooted in her classical foundations and guided by strong internal dialogue and emotional undertones.

​Lam graduated with an Honours BFA in Theatre Performance Dance, from Ryerson University, as Valedictorian.

Since graduating, she has crossed the line between classical dance genres and the commercial industry, choreographing for theatre productions (SeXT: Sex Education by Theatre; Mixie and the Halfbreeds, produced by fu-GEN Theatre Company) and independent dance projects and commissions (Soulpepper Theatre's Shen Development Series; The Garage; Dancestreams Youth Dance Company).

Select performance credits include the Much Music Video Awards, the Toronto Raptors’ Dance Pak, The Umbrella Academy, Sogand, PSY, and the NBA All Star Weekend 2016.​

Currently, Lam works as a freelance dancer, choreographer, adjudicator, and educator. She is also the co-founder of OAYSIS Studios: holistic movement lifestyle, offering online classes in dance, yoga, fitness, and meditation.

https://www.mingbolam.com
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